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Jan 18, 2025 12:01 pm
I’ve been reading about how the polyphenols in olive oil contribute to its health benefits, especially in extra virgin olive oil. I’m curious about what makes polyphenol-rich olive oil so special. How do these compounds affect overall well-being, and are there certain types of olive oil that are high in polyphenols?
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Jan 19, 2025 11:23 am
Polyphenols are cancer prevention agents that offer assistance battle oxidative stretch within the body, lessening aggravation and bringing down the chance of chronic diseases. Extra virgin olive oil is particularly high in polyphenols due to its minimal processing. In case you're looking to maximize your wellbeing benefits, choosing a polyphenols rich olive oil may be a awesome choice for your diet.
